Getting out of bed early to center yourself before your kids wake.
Getting regular physical exercise.
Asking for help. Eek!
Speaking up for yourself when you’re being treated like a doormat.
Making your bed. (Ok, that one really isn’t too hard. I promise!)
Creating a routine for yourself and sticking to it.
Communicating to your partner what you need.
Setting aside time to figure out what you need.
Letting go of toxic relationships.
Reworking the budget to allow for date night.
Keeping your smartphone out of the bedroom at night to force you to rest.
Saying NO to things that drain you or don’t align with your current goals.
Planning your meals.
Asking someone to hold you accountable.
Scheduling an appointment with a counselor, dentist, fill in the blank.
Reconciling your bank account and sticking to a budget.
Starting dinner during naptime when you know 5pm is gonna be cray.